Ben Ralston

  • About Ben
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    • Ben on Elephant Journal
  • Sangha
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    • Awakening Boot Camp
    • Optimal BREATHING course
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Ben Ralston

Ben Ralston is a healer and spiritual guide.

A specialist in healing trauma, he has studied (and taught) many different techniques and over the years has developed his own methods, particularly in the area of boundaries (reconstruction), self-love, and resource state integration. A highly experienced and qualified Yoga teacher, he has taught traditional Raja Yoga to thousands of students for almost two decades. And he is a writer whose articles have been read by over a million people on Elephant Journal, Rebelle Society, and various other online portals.

He is also enthusiastic about parenting and loves to help parents develop a better relationship with their children.

Meet Ben


The Sangha

Ben's Sangha is an intimate* online community based on his work and born out of his life experience.
He shares himself fully and freely with the community, via audio and video recordings, live videos, written resources and - primarily - online Satsangs.

The goal is to create a world-wide community of free, sovereign, empowered and loving individuals who are ready and able to create physical community when the time comes. See the Sangha tab for more details!

(* - the size of the online community is strictly limited. Ben is not seeking fame or riches: and human communities have an ideal size. Not millions, not even thousands, but between 1-300 people. For now, 30-40 people is ideal).

Individual Sessions

For those who are ready to take responsibility for their life, one on one sessions with Ben are invaluable. Working with Ben brings about the inner awareness of safety, freedom, personal power, inner peace and LOVE – both internally (for yourself) and externally (in all your relating). One-on-one sessions with Ben combine methods of talk-based trauma healing, energy work, spiritual practice and Shamanic work. He has been working with people like this for over a decade.

It’s good to dance, move, shake, play, rest, breathe…

Articles & Videos

Ben is passionate about a wide variety of issues. He writes and speaks on spirituality, personal empowerment, parenting, relationships, self-love, trauma and healing.
Check out his videos here.
Check out some of Ben's articles here.

WITH LOVE!

© Copyright 2016 Ben Ralston · All Rights Reserved · Photos by Catherine Adam ·